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Hosted by
Denise Hamdan
Coach-led course
Outdoor
Competitive energy
Outdoor Team Conditioning League
A team-based outdoor format with stations, simple scores, and enough competition to push the group.
Hosted by
Denise Hamdan
4 Jun 2026
10:00
13 seats available
Date
4 Jun 2026
Time
10:00
Duration
80 min
Capacity
13 seats available
Price
$28
Format
Outdoor
Course details
What you’ll get from this session
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A team-based outdoor format with stations, simple scores, and enough competition to push the group.
✓
A structured small-group session with direct coaching.
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Clear exercises and cues you can understand quickly.
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A focused format designed to help you leave with a practical next step.
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A limited-capacity setting so the coach can keep the session controlled.
Who this is for
Competitive energy
✓
Competitive energy
✓
People who want guided training instead of guessing alone.
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Clients looking for a focused small-group experience.
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Anyone who wants to test the coach’s style before going deeper.
Location
Griffith Park
Los Angeles, CA
Arrive 10 minutes early with water and training shoes.
Practical info
- Bring water and arrive a few minutes early.
- Wear comfortable training clothes.
- Ask the coach before joining if you have an injury or restriction.
Hosted by
Denise Hamdan
Fitness Coach
Los Angeles, United States
7 years experience