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Hosted by
Mohamed Jedoui
Coach-led course
Online
Desk workers
Mobility reset for desk workers
A low-pressure session for shoulders, hips, and back tension with simple drills that fit into a busy work week.
Hosted by
Mohamed Jedoui
17 May 2026
05:00
12 seats available
Date
17 May 2026
Time
05:00
Duration
45 min
Capacity
12 seats available
Price
Free
Format
Online
Course details
What you’ll get from this session
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A low-pressure session for shoulders, hips, and back tension with simple drills that fit into a busy work week.
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A structured small-group session with direct coaching.
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Clear exercises and cues you can understand quickly.
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A focused format designed to help you leave with a practical next step.
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A limited-capacity setting so the coach can keep the session controlled.
Who this is for
Desk workers
✓
Desk workers
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People who want guided training instead of guessing alone.
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Clients looking for a focused small-group experience.
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Anyone who wants to test the coach’s style before going deeper.
Location
Live online
Access details are shared after reservation.
Practical info
- Bring water and arrive a few minutes early.
- Wear comfortable training clothes.
- Ask the coach before joining if you have an injury or restriction.
Hosted by
Mohamed Jedoui
personal trainer
Oxnard, United States
10 years experience
5.0 rating · 2 reviews