Coach-led course
Upper body strength workshop
A practical workshop around push, pull, shoulder stability, and progression choices for stronger upper-body training.
Hosted by
Mohamed Jedoui
Date
20 May 2026
Time
10:30
Duration
75 min
Capacity
9 seats available
Price
$40
Format
In gym
Course details
What you’ll get from this session
A practical workshop around push, pull, shoulder stability, and progression choices for stronger upper-body training.
A structured small-group session with direct coaching.
Clear exercises and cues you can understand quickly.
A focused format designed to help you leave with a practical next step.
A limited-capacity setting so the coach can keep the session controlled.
Who this is for
Calisthenics and strength
Location
Oxnard performance studio
Oxnard, California
Arrive 10 minutes early with training shoes and water.
Practical info
- Bring water and arrive a few minutes early.
- Wear comfortable training clothes.
- Ask the coach before joining if you have an injury or restriction.
Hosted by
Mohamed Jedoui
personal trainer